Chipotle salad calories, Price, Nutrition, and Ingredients

Craving a flavorful and delicious salad for lunch?
Tired of the same old taste every day? Then a Chipotle Salad is the perfect choice for you! It’s fully customizable — choose your preferred base, add your favorite protein, load up on fresh veggies, top it off with sauces, and finish with the perfect toppings. Whether you’re eating light or going bold, Chipotle lets you build your salad exactly how you like it.

Chipotle salad served 5 types of meat or plant-based Sofritas with their fresh super greens lettuce, Baby Kale, and Baby Spinach. You can add a topping that you love, like beans, queso blanco, salsa, or guacamole. You can even choose sour cream or multiple cheese options. On top of it, their signature, Chipotle-Honey Vinaigrette, is the best.

You can order it from Chipotle and also try it at home to fulfill your salad cravings. You will also love chipotle honey chicken because it’s versatile, flavorful, unique, and healthy.

Chipotle Salad Prices And Nutrition

Note:

Prices and nutrition vary based on protein (e.g., chicken, steak, sofritas) and toppings. Extra guacamole or queso may add cost (~$2.50). This is updated information, but prices can be different by location. So check their official site.

Chipotle Chicken Salad: Healthy & Flavorful

Craving a lunch that’s bold, fresh, and totally you? A Chipotle Chicken Salad is your answer. You will have spicy chicken, crunchy greens, and a tangy dressing. Every bite guarantees a great flavor that will leave you wanting more!

Ingredients:

• Romaine lettuce or red cabbage 
• Chicken breast or rotisserie chicken 
• Black beans 
• Sweet corn 
• Tomatoes 
• Avocado 
• Pepper jack or cotija cheese 
• Tortilla chips 
• Chipotle peppers in adobo 
• Lime juice
• Honey
• Olive oil
• Red wine vinegar 

Bonus

It’s your go-to Chipotle order, but made at home as well. Preparation of the salad is easy. Shred a rotisserie chicken to save time. Chop lettuce, tomatoes, avocado, and bell peppers; rinse beans and corn. But add the dressing right before eating. It’s like crafting your dream lunch.

How to Store Your Chipotle Chicken Salad for the Week

Prep this on Sunday, and it’ll stay fresh for 4–5 days in the fridge. Keep dressing in a container to avoid soggy greens; store the avocado unpeeled and slice it fresh to prevent browning. Pop everything in airtight containers, and you’re set for the week.

Chipotle Salad Dressing 

Chipotle Salad Dressing is a creamy, fresh, smoky, and slightly spicy dressing. This is great for salads, wraps, bowls, or dipping.

Chipotle Dressing Ingredients

• ½ cup mayonnaise
• ¼ cup Greek yogurt
• 1–2 chipotle peppers (adjust to taste)
• 1 tablespoon lime juice
• 1 teaspoon honey
• 1 teaspoon garlic powder
• ½ teaspoon smoked paprika
• Pinch of salt
• 2 tablespoons chopped cilantro (optional)

Recipe

1. Blend it all up: Add all ingredients to a blender or food processor.
2. Blend until smooth and creamy.
3. Adjust consistency: Add water or milk in tablespoon increments if you prefer it thinner.
4. Taste and adjust: Adjust spice, salt, or lime to your taste.
5. Store it: Pour into a mason jar or airtight container. Keep in the fridge for 7–10 days.

This Chipotle Chicken Salad is a protein powerhouse, packing enough to keep you full and fueled, with fresh greens and smoky chicken stealing the show. It’s got a moderate carb count, but watch the sodium from dressings or salsas if you’re keeping things light.

Chipotle Salad Bowls

Based on Chipotle’s menu, salad bowls with grilled chicken, romaine, corn salsa, and chipotle dressing, simple for a hectic schedule.

Wanna make a Chipotle salad at home? Check out this awesome video for a fresh, tasty Chipotle-style bowl with a killer dressing!

Chipotle Chicken Chopped Salad

A chopped version of the Chipotle Chicken salad, with finely diced ingredients for even bites. It’s texture-packed and great for meal prep.

Chopping everything small makes every bite perfect. You will be obsessed with the smoky dressing—it’s like Chipotle’s but better. Try adding tortilla chips for crunch right before eating.

Chopped Southwest Salad

Southwestern salad contains black beans, corn, avocado, tomatoes, and creamy chipotle dressing. It’s vibrant, nutrient-dense, and frequently vegan-friendly with dairy-free yogurt.

Chipotle Salad with Corn

A salad spotlighting sweet corn (fresh, frozen, or grilled) alongside chipotle chicken, beans, and veggies. Often topped with tortilla chips or cotija cheese.

Chipotle-Tahini Pasta Salad

Okay, tahini in a pasta salad? Game-changer. You can make this for a barbecue, and it will be finished in minutes. A unique twist with pasta, spiced chicken, fire-roasted corn, avocado, and a creamy chipotle-tahini dressing.

Chipotle Taco Salad

A Mexican-flavored salad with taco-spiced chicken, beans, corn, avocado, and creamy chipotle dressing, frequently served in a tortilla bowl that makes it seem like a special treat.

Conclusion

This Chipotle Chicken Salad is for all of us because it is smoky, fresh, and infinitely customizable. With these tips, you can make it your own. Whether you’re meal-prepping or just craving a quick lunch, it’s got you covered. 

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